I am a licensed clinical social worker in Utah. I received my master in social work degree from the University of Utah and have been counseling for about eight years. While in school, I did a concentration in forensics and earned a certificate in criminology and corrections. I worked within the criminal justice system for about six years with adolescents and adults. While working in the criminal justice system, I was able to work with clients who have a variety of concerns. These included addiction, grief and loss, anger management, conflict resolution, self-esteem, anxiety, depression, relationship issues, and transitioning to life outside of the criminal justice system. I currently work with parents in helping them navigate the work-life balance. Being a working parent myself, I have a strong passion for understanding the variety of challenges that are going to happen. Being able to access and receive the necessary resources available to help parents is crucial for navigating our busy lives. Sometimes being able to navigate our emotional and mental health is one of the best things we can do as a parents. This experience is about your personal growth. My position in working with you is to find the areas in your life that are not working well and see how they can best be improved and encourage your further development in life’s challenges. My approach uses a combination of cognitive-behavioral, humanistic, strength-based, solution focused, and mindfulness. Making the decision to work with a therapist is not always an easy one. There are times it can feel uncomfortable to share your personal experiences with someone you have never met. I want to assure that I will not judge the choices you have made in your life or the feelings you have. There will likely be times that this experience will be difficult and others where you will enjoy it. I hope you are able to embrace these opposing concepts through your journey, as it shows your growth and work being accomplished. While I am on this journey with you and am excited to begin getting to know you better, I want you to feel comfortable in talking with me. If you have any concerns about the therapeutic process, I encourage you to discuss them with me at any time in this journey. Again, I am excited to begin working with you and getting to know you better!

Hi there! If you're reading this, you are a brave individual dedicated to becoming the best "you" possible. I am always honored and humbled when chosen to be a part of someone's most intimate journey of self-improvement and fulfillment. Therapy is a powerful though sometimes difficult process for some and growth is never for the weak. Congratulations on getting here! After working as a professionally trained musician, I made my foree into the helping profession as a board certified music therapist after receiving my education at the University of Iowa. Shortly after beginning my work in the music therapy world, I gained my master's in clinical counseling so I could gain clinical tools and add accessibility for individuals looking to heal their mind, body and soul. My approach is a creative one tailored to the individual; I take a multimodal approach in which I incorporate different skills and methods from different modalities so that I can help an individual meet their goals in a nonthreatening way that appeals to their needs, interests and strengths. Some sessions might incorporate music and art while in other sessions I encourage the power of writing or nature. I enjoy getting to know my clients well so we can use your interests to your advantage. I have a particular passion for working with survivors of trauma and abuse - both young and old. In my office, I work with individuals with complex PTSD, helping them to process their traumas and build up a new, healthy view of the world, opening their eyes up to safety and security where there was once fear. I also work with offenders and survivors of domestic violence, those suffering from symptoms of mood disorders (such as depression and bipolar disorder), anxiety disorders, men's and women's issues, intimacy issues/sexual dysfuction and addiction, comorbid mental health and substance use disorders, parenting concerns, phase of life problems and a variety of other needs. I am trained in EMDR (eye movement desensitization and reprocessing) and find creative ways to use this via distance counseling when indicated. I am here to listen and empathize, offering you a warm and compassionate space to share your concerns and help you to problem solve and heal. I have a great deal of experience working with individuals (children, adolescents and adults), couples, LGBTQ+ populations, parents and families. I am so humbled to be a part of your healing journey and look forward to hearing YOUR story.

I am a licensed Clinical Mental Health Counselor in the state of Utah. I have a variety of experience working in hospital emergency rooms, medical floors and inpatient behavioral health units. For 10 years I co-facilitated Grief Support Groups for families who have had a loved one die. I received my Master's Degree in Mental Health Counseling at University of Phoenix and my undergraduate degree in Social Work from Weber State University. My favored approach with individuals is Client Centered and Solution Focused. I utilize Cognitive Behavioral Therapy and mindfulness techniques to help clients bring balance back into their life. At the root of my practice I hope to provide clients with a safe, healing and growth oriented space where they can feel welcome and understood. The client will identify the therapeutic goals they would like to work on and together we can work on the barriers that may be standing in their way.

I am a Clinical Mental Health Counselor (CMHC) licensed in Utah. I have been working as a counselor/therapist since the beginning of 2008. I was trained as a life coach in 2002 and have worked part-time as a life/success coach since then. I have had success working with clients with a variety of issues including mood disorders (depression, bipolar disorder, mania), anxiety, personality disorders, grief/loss, anger issues, autism spectrum disorders, LGBTQ+, relationship issues, parenting issues (including using skills to manage problem behaviors in children), Obsessive Compulsive Disorder (OCD), and Post-Traumatic Stress Disorder (PTSD) and other trauma related difficulties. I have taken continuing education courses on many subjects, but have specialized in trauma. My counseling/therapy style is collaborative, open, and accepting. I bring my expertise in therapy techniques and you bring your expertise on yourself. All I know about you is what you tell me, so honesty and authenticity are needed for the best therapeutic outcomes. I believe a person will be happiest when they follow what is best for them, whether that be from an individualistic perspective or a systems perspective (group interactions, family interactions, couples relationships, and communication skills). I see my job as helping you be the best you can be in all aspects of your life. I use a variety of therapeutic modalities including EMDR (eye movement desensitization and reprocessing), IPT (integral processing technique), CPT (cognitive processing techniques), CBT (cognitive behavioral therapy), MI (motivational interviewing), DBT (dialectic behavior therapy), expressive techniques in therapy (therapeutic art, therapeutic play, therapeutic movement, therapeutic drama, therapeutic writing, and other expressive techniques), somatic techniques (a variety of body-based interventions), mindfulness, guided visualizations, and hypnotherapy. It takes courage and determination to be willing to look at what is going on in your life, your thoughts, and your emotions. I help you understand and work with your strengths to help overcome your weaknesses. Change can be scary, and I applaud your choice to make the changes in your life to be a happier, healthier, and more fulfilled individual. If you are ready and willing to see yourself and your life from a new perspective and make the changes that will bring you peace, happiness, and fulfillment, I am here to assist and support you on the way to realizing the life you want and dream of. You can do it. I look forward to working with you.

I am a clinical mental health counselor licensed in Massachusetts, Vermont, Maine, and Utah, a Creative Arts Therapist, and an internationally credentialed Registered Expressive Arts Therapist (REAT) with 20+ years experience working with people of all ages, from very young children through elders. I offer integrative and holistic counseling tailored to your individual needs. My approach is humanistic, narrative, and contemplative with a focus on the physical, mental, emotional, and spiritual well-being of each person and their lives as a whole. I work with you to design an approach to therapy that meets your unique needs and goals. My specialty areas include: life transitions; anxiety; environmental illnesses (e.g., long-COVID, MCAS, mast cell disorders (MCD), chemical sensitivities, chronic fatigue, ehlers-danlos, irritable bowel, allergies, and other related illnesses); elders and elder care/caregiver supports; chronic illness; grief & loss; life-style changes. Whatever your goals may be, you can be living a fuller life - let's make the change together! Day, evening, & weekend sessions available!

I'm a LIcensed Clinical Social Worker with over thirty years experience working in a variety of counseling settings and hospitals with adults, children and families who are experiencing a wide range of issues and problems. During our first meeting, you can expect a brief review of information you've already provided about your personal history and current circumstances and to discuss your reasons for seeking counseling along with the goals you'd like to achieve (if known). Based on the information you provide, we'll develope an agreed upon strategy for obtaining these goals. In addtion, most of the time, at the end of our first meeting, I can give you an estimate of the number of meetings it will take to get there. I have Bachelor's Degress in Psychology and Sociology and a Master's Degree in Social Work. I have taught in my profession at the undergraduate and graduate levels, am an approved Clinical Intern Supervisor and have been a fully licensed clinician for decades. I strive to assist all those who work with me in resolving the issues that have brought them to counseling to ensure they feel benefited by the experience.

Welcome!! My name is Shannon LaTray, and I am a licensed clinical counseling professional in Montana, Utah, Maine, the District of Columbia, Oregon, New Jersey, and Massachusetts. I have experience working therapeutically with youth, teens, adults, and families regarding mental health and addiction issues. My approach to therapy is holistic and patient-centered, focusing on treating the whole person rather than just specific symptoms. I believe in addressing the physical, emotional, social, and spiritual aspects of a person's life to promote overall well-being. I also prioritize the individual needs and preferences of each patient, tailoring the therapy experience to their unique circumstances and goals. This dynamic approach allows for a more personalized and effective therapeutic experience. Additionally, I am a certified Gracious Space Trainer. My Approach... In my work, I commonly use a combination of several theoretical approaches, including cognitive-behavioral therapy (CBT), psychodynamic therapy, and humanistic therapy. I find that integrating elements from these different approaches allows me to address a wide range of client needs and preferences. CBT helps to identify and change negative thought patterns and behaviors. Psychodynamic therapy explores unconscious processes and past experiences, and humanistic therapy emphasizes empathy, authenticity, and the client's subjective experience. By drawing from these different theoretical approaches, I strive to provide comprehensive and effective therapy tailored to each individual. My Focus... I typically work with a diverse range of clients, including individuals dealing with anxiety, depression, trauma, relationship issues, life transitions, and self-esteem concerns. I have a strong background in helping clients navigate divorce and relationship challenges, career changes, and significant life adjustments individually and as couples. Overall, I am committed to supporting and guiding clients facing various challenges. My Communication Style... I strive to create a warm, empathetic, and nonjudgmental environment for my clients. I want my clients to feel safe, supported, and heard during our sessions. I aim to foster an atmosphere of trust and openness where clients feel comfortable expressing their thoughts and emotions. Working with me, clients often describe feeling understood, validated, and empowered to work through their challenges. I seek to provide a sense of calm and reassurance while also encouraging growth and self-discovery. In addition, I challenge clients to consider alternative perspectives and mindsets and to actively participate in finding solutions to their identified concerns. I believe in empowering clients to explore different ways of thinking and to take an active role in their own journey toward resolution and personal growth. By fostering a collaborative approach, I aim to help clients develop a deeper understanding of themselves and their situations while working towards positive outcomes. My journey to Mental Healthcare... My counseling journey has been incredibly rewarding and fulfilling. I have had the privilege of working with diverse clients, each with their own unique experiences and challenges. Reflecting on my 20-year journey in mental healthcare, including over 8.5 years as a licensed professional, I value the diverse experiences I have gained. From implementing a mental health intake program in a men’s state prison to promoting a patient-centered care model at the Montana State Hospital, I have learned the significance of effective systems and teamwork. At a residential treatment facility for substance abuse, I developed a program that encouraged shared experiences and empowerment among participants and a team centered approach to support staff. I have supported clients aged 2 to 82, focusing on building meaningful connections through individual sessions, couples counseling, and group therapy. I focus on building deep, meaningful connections that uplift and empower individuals as they navigate their paths toward healing and wellness. I am excited about the opportunities ahead to continue fostering growth and resilience in those I serve. My goals for you... When approaching goal setting with my clients, I believe in taking a collaborative and client-centered approach. I work with my clients to identify their individual needs, values, and aspirations. Together, we establish realistic, measurable, and meaningful goals that align with their personal growth and well-being. I encourage clients to participate actively in the goal-setting process, ensuring that their aspirations and desires are at the forefront. Additionally, I support clients in breaking down larger goals into manageable steps, providing them with the tools and guidance needed to track their progress and celebrate their achievements along the way. My first session with you... During the first session, clients can expect a welcoming and supportive atmosphere where they are encouraged to share their concerns, experiences, and goals. I aim to establish a strong rapport with clients, actively listen to their stories, and gain a thorough understanding of their unique perspectives and needs. Additionally, I provide an overview of the counseling process, discuss confidentiality and the client-counselor relationship, and answer any questions or concerns the client may have. Together, we begin the process of exploring their challenges, identifying goals, and laying the foundation for our work together. Overall, clients can expect a compassionate and collaborative approach as we embark on their journey towards growth and healing.

Hi there! My name is Kacey Ardoin, and I am a clinical social worker licensed in Louisiana, Texas, Arizona, and Utah. I have been practicing in the social work field for about 9 years. I received my Bachelor of Science degree from The University of Georgia, and then went on to pursue my Master of Social Work degree with a clinical concentration. I have worked with clients in multiple settings and have experience with both group and individual therapy. My work has been primarily focused on helping people overcome depression and anxiety, especially as it relates to improving their overall health (physical, mental, emotional, and spiritual). One of my greatest passions is suicide prevention, especially working with survivors of suicide loss. I have also worked in addiction and substance abuse recovery, and I greatly enjoyed seeing people reach the other side of their struggles. Other areas that I enjoy working with include relationship issues, self-esteem issues, and grief. My counseling style is empathetic and person-centered. I believe everyone deserves to be heard and treated with mutual respect. I align with a person-centered, solution-focused therapy model, while also using cognitive-behavioral therapy and reality therapy techniques. I am also certified as a Problem Solving Treatment Practitioner and like to incorporate these principles into sessions when they may be helpful. I especially enjoy working with people who are ambivalent about making a change in their lives, and I enjoy utilizing motivational interviewing techniques when possible. If you are feeling stuck, there is a reason - and I would love to work through that with you! Whether this is your first time in counseling or your hundredth time, I believe you have the power to break down whatever wall is standing in your way today. It takes strength to reach out for support, and for that, I want to congratulate you on your courage today! Thank you for your time and I look forward to working together.

Hi, my name is Helen, and I am an accomplished Licensed Independent Clinical Social Worker (LICSW) with twenty-five years of progressively responsible experience in the field of social work. Throughout all my years of work, I have always viewed my main task as building rapport with patients and their families, while providing effective, and time sensitive appropriate counseling. I am experienced in telehealth having successfully worked from home with online counseling through Aetna for at least five years. I am excited to be providing this service once again online to assist, encourage, and support those in need of help. My extensive work history and training has allowed me to gain experience and mastery knowledge in behavioral health, mental health, social work, program planning, development and implementation. My work experience includes an active history providing all aspects of social work principles with diverse populations in varied settings. I excelled in developing close communication and excellent working relationships with individuals, numerous community leaders, and resources, establishing vital networks to ensure availability of placement, with smooth transitions upon discharge as needed. My earlier experience included work with military populace where I was responsible for investigating all assigned cases of child abuse, neglect, molestation domestic violence, and presenting my findings of either substantiated or unsubstantiated, to the Family Advocacy Program, (FAP). In other agencies I provided sensitive time-limited casework services to children and families. I have also provided marital counseling, parent-child education and casework planning as needed, in addition to referring clients for psychological/psychiatric evaluations and treatment. Additional experience was gained at the state mental health hospital, where I served as a float Psychiatric Social Worker. As a float, my services were utilized on every ward throughout the entire hospital, to include specialized units such as geriatrics, traumatic brain injury (TBI), sexual assault, and forensics, to name a few. I look forward to speaking with you!

I am licensed in Utah with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Utah with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Utah, Illinois and Nevada with 5 years of professional work experience. I have experience in helping clients with depression, anxiety, coping with addictions, stress, motivation, self esteem and confidence, and caregiver challenges. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

One of the most important protective factors against most mental health concerns is having a support system full of safe and genuine relationships. I believe that the quality of the relationships you have with others and with yourself ultimately impacts your quality of life. I can be but one of those pillars of support as I help empower individuals and families to take control of their own life and make of it what they so desire! I want to provide a safe space where you can unlearn and rethink the unsafe behaviors/thought processes that have kept you safe in the past but continue to hold you back from realizing your full potential. I work with adolescents, teenagers, and families that hope for and want a safer and healthier relationship with the people around them and within themselves as well. I am dedicated to helping people feel safe and empowered to create the life they desire by building from within and helping them unlearn and identify the unsafe barriers in their life. This is but the first step in your journey of unlearning, healing, and change. I offer my time, space, and knowledge as you take the next steps in this process.

Life can be very difficult even under the best of circumstances. Trauma, despair, anxiety and loss are an all too common part of life. I am a Licensed Clinical Social Worker (LCSW) practicing in the state of Utah and specialize in treating individuals who are dealing with these and many other hardships in their lives. Therapy is a process of client and clinician working together as a team to help the individual find healing and peace in order that they might move forward confidently to reach their goals and live their best life. I specialize in treating adults experiencing symptoms related to trauma utilizing Cognitive Processing Therapy (CPT). I also have extensive experience treating those suffering from symptoms of depression, anxiety, and scrupulosity using a solutions-based approach in conjunction with Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT).

I have over 7 years of professional experience as a marriage and family therapist and clinical psychologist. I have experience in helping clients with depression and anxiety, addictions and substance abuse, relationship issues, and trauma. I am client centered and convey compassion, empathy and unconditional positive regard. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.